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Pickleball is a dynamic fusion of table tennis, tennis, and badminton, played on a court with a net. It's all about fast-paced rallies, friendly competition, and a side of laughter and camaraderie.
Whether you're a newcomer or an experienced player, discover valuable tips and resources to elevate your game. From the basics to scoring, strategy, and building a community, we've got it all covered!
Pickleball requires quick reflexes, agility, and stamina, which can help players maintain a healthy weight and cardiovascular health.
Pickleball is a social sport that brings people from all walks of life together, making it a great way to build new connections and friendships.
Pickleball can be gentler on joints than other sports, as it involves less running and jumping.
Pickleball is fun and easy to play, and can provide a perfect opportunity for enjoyment and relaxation.
A standard pickleball court is 6.1 meters wide and 13.4 meters long, with a net at the center. Court dimensions can be modified for single or doubles play.
A pickleball is a lightweight, perforated plastic ball that is similar to a wiffle ball. It is used in combination with a paddle that is smaller than a tennis racket.
Points are awarded to the serving player or team when the opposing player(s) makes a fault - such as hitting the ball out of bounds or into the net. Players must win by 2 points - first to 11.
The serving team must keep score and announce the score before each serve.
The first team to reach 11 points and lead by 2 wins the game.
The serve switches sides every time a team wins a point.
The serve is the most important shot in pickleball. Work on perfecting your technique to gain an advantage over your opponents.
Effective footwork can help you get into position faster and reach more shots.
Learn how to anticipate your opponent's moves and make smart on-court decisions such as shot selection and court positioning.
A dink shot is a soft, short shot that lands in the no-volley zone. Dink shots can be used to set up harder shots that your opponent can't return.
A third shot drop is used in doubles play after your team has served and your opponents have returned the ball. It is a way to maintain control of the point while moving forward to the non-volley zone.
Stacking is a strategy in doubles play where both players on a team play on the same side of the court. This can provide advantages in terms of court coverage and shot selection.
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ACCOUNT NAME: Pickleball Cape Town NPC
BANK NAME: Nedbank
ACCOUNT NUMBER: 1249760887
BRANCH CODE: 198765
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